What We Do
Introducing The BS of Better – the first publication in the series, Reducing Life’s Pressures to support individuals to break free from our learned belief of striving for “being better.” This book is about identifying pressure-induced mindsets, limiting language, and unhealthy behavioral patterns that keep us searching for ways to measure up yet leave us feeling void and unfulfilled.
– Coming Soon –
The first in the series, Reducing Life’s Pressures, and based on the book, The BS of Better, this course will guide participants through a powerful process that breaks the debilitating and destructive mindsets of “better.” Through self exploration exercises, pressure-induced and distorted beliefs are reprogrammed with thoughts, language, and behaviors of peace and fulfillment that aligns with personal authenticity.
Through light-hearted and entertaining engagements, explore the lies of the pressure-induced society and rigid expectations we live by and inflict on one another. Life doesn’t have to be so difficult and stressful! Brigitte Ranae raises the awareness of your conference or group participants to the pressures we live by both personally and professionally and offers alternative mindsets, thoughts, and behaviors geared towards authenticity and significance.
Through a safe environment of intimate, collaborative, experiential exercises, Brigitte Ranae facilitates powerful breakthrough sessions with groups to overcome personal and professional challenges. Participants walk away from these sessions connected, aware of self and others, and ready to create real and sustainable solutions through safe collaborative efforts.
From podcasts to book signings, conferences, workshops and panels, find out where Brigitte Ranae will be as she supports us through Reducing Life’s Pressures.
Clients engage in customized breakthrough sessions during exercises that focus on self-exploration and acceptance to promote authenticity and healthy movement. Our coaches focus on creating a safe environment that facilitates personal development in order to generate each client’s individualized needs and desires.
About
Brigitte Ranae is a professional life coach and speaker, author and course creator who obtained her Psychology Degree from Central Methodist University in Fuller, Missouri. She specializes in emotional regulation, neural pathway development, behavioral modification and facilitates personal development and wellness in the lives of individuals, families, and organizations.
“ Life doesn’t have to be so difficult and stressful. There are ways to reduce life’s pressures when we are ready to explore them.”
Brigitte Ranae
CEO & CoFounder
The BS of Better and Other Limiting Language
“This book is insightful into the verbiage we hear, or speak, every day. It breaks down our barriers in the most simple forms to rebuild a healthy and fulfilled vocabulary and outlook of ourselves and others. Such a great read! Whether you’re interested in self-progression or haven’t realized yet that you’re interested in being the best YOU, you can be, this is the book for you.”
Mikala C.
Early Review for the BS of Better!
“ THIS is amazing stuff…So many things dug deep into my gut as I read it and did the journaling at the end of the chapters…Reading through this made me realize how much I compare myself to others…I found it easy to read, I stayed engaged in what I was reading, loved the exercises and I love how Brigitte shared a small piece of her story…The words written are relatable. “
Loni E
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